Herbal teas are a unique health booster fortified with the goodness of herbs. People are turning to alternative therapies these days and thus Herbal Teas invariably fit into their daily diet. To know about the top 5 unique and refreshing Herbal teas, read on
Basil tea is made out of the leaves of sweet basil and is a flavorful, soothing tea. In order to make basil tea you need to pour boiling water into a cup containing dry, powdered basil leaf and steep the contents for about 20 minutes until you can smell a fresh, energizing aroma. Next, strain the tea and sip from it. Basil tea is quite effective in protecting one against cough and cold, headache, fever, indigestion.
Ginger tea is a wonderful warming herbal tea with a typical invigorating flavor. In order to make ginger tea, you need to crush a fresh root of ginger and then simmer it in water for 10-15 minutes after which you need to strain the tea, sweeten it with honey and enjoy it. To add a tangy taste to the tea, you could add few drops of lemon juice in it. Ginger tea is an incredible remedy for digestive disorders, nausea, stomach disorders and infections. Ginger tea is also effective for people suffering from cardio-vascular disorders as it helps in dilation of the blood vessels.
Rosehip tea is prepared from the fruit of the rose shrub. The tea may be prepared from the rosehip fruit. Take 1 tsp dried, crushed rosehip mix powder in a cup and pour boiling water into it. Allow steeping for about 7 minutes, sweeten with honey and serve. Rose hip is a miracle fruit rich in Vitamin C and antioxidants. The tea from Rosehip fruits is a remedy for a huge lot of skin issues, inflammatory conditions; is a great immune system booster, a great laxative and diuretic.
Lemmon grass Tea
Lemon grass tea is made out of lemongrass, a plant with long, thin leaves. Lemongrass has the fragrance of lemon but tastes sweeter and milder. For preparing the tea, you need to remove the root portion of lemongrass stalks and any outer, dry leaves. Tie all stalks together into a knot, put into a cup containing honey and cinnamon sticks, pour some hot, boiling water and steep for about 5 minutes. Squeeze in some lemon juice and your awesome, refreshing lemon tea is ready to be enjoyed. Lemon grass tea is rich in many vital nutrients. It helps you to combat the symptoms of indigestion, cold and flu, high cholesterol levels, cancer, arthritis pain.
If you are in love with the minty flavor, you will definitely love the minty refreshing peppermint tea. Peppermint tea is prepared from the infusion of dry peppermint leaves. Peppermint tea is a purely herbal, non-caffeine drink, also referred to as ‘mint tea’. Peppermint tea comes with a plethora of health benefits. It is a great remedy for body aches, indigestion, halitosis, obesity, inflammation