Yoga Retreats in Goa

Yoga Retreats in Goa

By Anamika Sharma

In today’s life when most of us don’t have enough time for a walk or exercise or to cook healthy food then there is an urgency to opt for an alternative. Many prefer yoga as it does not need heavy exercise or machinery. And people living in city always think that yoga can be done only in village or in an area covered with nature. How many of us think Goa as a yoga spot rather than just a party place. Not even few of us but this is the reality. Along with beaches and green cover pace, Goa provides calm environment and soothing location for yoga retreats.

1. Bamboo Yoga Retreat

This retreat provides a range of yoga holidays as well as retreats and teaching training programs. The retreat program allows visitors to join two long yoga sessions in a day. Along with yoga sessions, it also offers variety of meditation sessions, philosophy sessions, boat trips and beachside group dinner. There is also a spa which offers various treatments including Kerala foot massage, traditional Indian head massage, deep tissue massage, Reiki and Shiatsu. This retreat center comes under the list of the best retreats center in Goa. It provides the visitors with a restaurant which provides healthy locally sourced mostly organic food.

Address: Patnem Beach, South Goa, Goa

2. Little Cove Yoga Holiday Retreat

It is a beachfront yoga resort located on Cola beach in South Goa. It does not only allow yoga holidays but also yoga teacher training programs and retreats. Along with the yoga holiday package, visitors get two yoga classes in a day and also there are varieties of interesting options available during the free time. This retreat provides various scheduled ten to fifteen days themed yoga retreats which is commanded by the qualified instructors throughout the year. Ayurvedic massage and treatment are also available along with the facility of organic vegetarian Indian meals and complementary cooking classes. It just not only offers an outstanding yoga experience but also many things more than this. If you wish to do something more than these things then they can also arrange dolphin watching or fishing for you.

Address: Little Cola Beach, Canacona, South Goa, Goa